Posts Tagged ‘exercise’
What Is Fitness?
What is being fit? What makes a person fit? Is an offensive lineman fit? Is a weight lifter fit? My definition of fitness is being able to do anything I want, wherever I want, whenever I want, without having to “get in shape” to do it. There are obviously different characterizations of what we call “fit,” but I have…
Read MoreFood = Zone and Exercise = Tone
Have you ever got on the scale and thought damn I need to get back to the gym? Have you ever looked in the mirror and wondered what you need to do to change your diet? I’ve been thinking about this. When do you know which lever to pull? Is this a diet problem or…
Read MoreWhat Is the Most Important Thing In Your Life?
If I ask you the question, “What is the most important thing in your life?” what would you answer? My goal is to get you to reevaluate everything from your role in your business to your personal relationships and everything in between. While I started off with a quote from a book I had read,…
Read MoreThe Six Most Important Areas Of Your LIFE
You have some areas of your life that you OWN– meaning you have them down. Then, there are other areas where you struggle. You may have great health, but your business life suffers. You may have work or business down, but you struggle with your relationship with your spouse. Maybe your relationship with your wife…
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